Posts Tagged ‘obese’
Exercise plan — How I Lost 80 pounds
www.youtube.com
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Week 10 Weigh In & Body Shots
Week 10 Weigh In, body shots and new goals!!!! Can’t wait to get rid of the next 10 pounds!!
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How To Start Losing Weight – Healthy and Permanent Weight Loss
Here is where it’s at, folks. Everyone asks me what my “plan” is – this is the best I can give you 
Plus, this is a guide for you to start losing weight. Also, because people always ask… **Keep in Touch** Twitter: twitter.com Facebook: tinyurl.com MySpace: www.myspace.com **Contact** AIM: hermionehwl MSN: jechantetoujours Y!M: incroyableantishay **Keep Up** www.antishayweightloss.com http youtube.com ———————- Thank you so much for your continued support and enthusiasm. Your participation in my weight loss means the world to me! ———Jan 28, 2008———– #63 – Top Favorited (Today) – People & Blogs #72 – Top Rated (Today) – People & Blogs yay!
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PMITM Weight Loss Challenge 2011 – Entry Video
Weigh In: 226.0 lbs End of Challenge Goal: 200.0 lbs Height: 5’7″ (and a half) Bust: 42.5″ Midsection: 44″ Waist: 38.5″ Arms: 16″ Hips: 47.5″ Thighs: 28.5″ Calves: 15″ Goal: To lose 2 pounds a week until the new year. Exercise everyday for 30 minutes a day. 40 sit ups a day on top of the exercise. My Motivation: Being healthy and being able to spend more time with my kids, husband and family.
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H4H2 – What Motivates Me To Exercise
1. THE GYM! Time goes by so much quicker at the gym than trying to work out at home. Also, seeing other really fit people working there motivates me even more! 2. Old photos of me… reminds me that I wasn’t always fat and that I can lose the weight. Protein shakes are REALLY helping me. Since I’ve started having them, I haven’t binged at all. They’re a lifesaver right now! My weigh in will be this Friday and I can tell you that it’s gonna be good!
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Confession
oops
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It’s that time again. Weigh in time!
See my splurge for the week….yikes!
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Olinseloss Begins!
Hey Fatty – Check This Out! Let the Olinseloss 0 weight loss competition begin! If you haven’t submitted your entry video you only have until Saturday Feb 20th at 12:00pm to do so. Submit your entry video as a response to the video link below: www.youtube.com Check this out – Olinseloss Joggin and Vloggin T-shirts are coming soon. Subscribe and follow this channel to find out more!
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1 Pound A Week (1paw) Week #2
my zit is almost gone…not quite LOL