Posts Tagged ‘weightloss’
How To Stay Motivated at the Gym – Ep 39 – Made Fit TV
In this week’s Made Fit TV episode, I answer a couple of the many emails I have received on the topic of motivation.
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It’s that time again. Weigh in time!
See my splurge for the week….yikes!
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DBTV: Plant Strong! Texas Firefighter, Rip Esselstyn of The Engine 2 Diet (part 1)
www.thediscerningbrute.com Rip Esselstyn lives in Texas. Hes a firefighter, a triathlete, and author of the book The Engine 2 Diet, which started out as a 28-day challenge to lower the cholesterol of his fire crew (some with digits in the 340s!), and ended up giving them all (and hundreds of other Austin, Texas firefighters) much more than they bargained for! I chatted with Rip the other day about his book and how its changing peoples lives in under 30 days. We talked about everything from amazing pizza recipes, to boners, sports and manliness. Check it out
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1 Pound A Week (1paw) Week #2
my zit is almost gone…not quite LOL
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Atkins Diet: Why do people fail on Atkins diet?
In what might not be the most popular video I have ever done, I deal with the topic on why others have failed or not succeeded on the Atkins Diet. Some times you have to take accountability for your own actions, but my goal was to use these stories of past failed attempts of the Atkins Diets to prevent others from falling victim to the same thinking. Here is the top 7 reasons people fail: 1. Use it as a fad diet or quick weight loss, and then hop off the diet. 2. Never read the book / think there is only one phase 3. Modify the diet or believe they know better 4. Believe if a little is good, then none must be better 5. Believe they can cycle carbs to achieve better results, and end up just cycling on 6. Cheat a single time due to a unique occassion / failure to plan, and give up on themselves 7. Get frustrated with a weight loss hesitation or stall and call it quits #81 – Top Favorited (Today) – Education
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The Weightloss Is Back On…Again!!! ~ Can U Dig It???
I’m back on the wagon and getting my exercise and healthy eating groove on ;D Intro designed by JNCTechnology Make sure you check out The iMalik Show here on You Tube and JNCTechnology here on You Tube also. Song in video courtesy of SkullRecords at skullrecords.com
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Fitness ebooks, all the books you will ever need on fitness, and body building
sn.im The best collection of fitness and bodybuilding ebooks online today. Including reviews on the best selling fitness ebooks online today. Everything you need all in one place whatever your fitness goal is the book to help you get there is here…
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Weightloss – HCG Diet Weightloss Cure Cook Book
bit.ly Delicious weight loss diet plan, diet menus. Easy gourmet, low fat and low calorie recipes. Based on the HCG diet. Each recipe has been kitchen tested and tried. Easy; low fat, low calorie, gourmet looking and tasting meals on your table without all the kitchen time. Each book includes a list of grocery items with a calorie count, for all recipes in the book. Each makes a serving for four and has a complete calorie count per serving. Sections include; chicken, fish and shrimp, beef, soups and stews, vegetable sides, sauces and dressings.
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- Slim Smoothies: Over 130 Healthy and Energizing Recipes Without All the Calories | Detox Diet Plan
Your true motivation source??
Think about it!
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Diet program,book called Eat to Live, have you tried it?
I have heard good things from a close friend, so, I got the book. It seems actually like it would work. I was just curious if anyone has the book or is on the life program? I am half way threw. What food ideas? And what food do you feel not only helped you the with weightloss but engery (since that mainly is my issue) as well?
And, for those who havn’t heard, I was just trying to give a heads up. Thanks.